Croydon sailor 'excited' as she prepares to face the 'Everest of the Seas'

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Worcester Park native Lizzy Foreman is determined to fulfil a lifelong dream by competing in the 2020 Vendée Globe round-the-world race. Offshore sailor Foreman is currently deep in preparations for one of the world’s toughest sporting challenges, considered the ultimate test in ocean racing. ...

Team Jolokia - Promoting Diversity

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All At Sea, August 2017.

« Jolokia prouve que les femmes peuvent assurer tous les rôles sur le bateau! »

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Interview de Lizzy Foreman, équipière de la Team Jolokia. Pour sa première expérience au sein de la Team Jolokia, Lizzy Foreman, navigatrice britannique de 26 ans, multiplie les entraînements physiques et les formations offshore afin d’être prête pour les courses au large auxquelles concourt ...

Using visualisation

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February issue of All At Sea, 2017. It is now widely accepted that to achieve your true potential in sport, it is essential to train mentally as well as physically. In the July 2016 issue of All At Sea, I discussed the importance of being able to balance the rational and emotional mind in order to ...