Blog

Using visualisation

6th Mar, 2017

February issue of All At Sea, 2017. It is now widely accepted that to achieve your true potential in sport, it is essential to train mentally as well as physically. In the July 2016 issue of All At Sea, I discussed the importance of being able to balance the rational and emotional mind in order to ...

Plastic Pollution - a problem facing us all

9th Jan, 2017

Jan 5th, 2017 – latest article in All At Sea. Last year Lizzy Foreman took part in the Mini Transat and hopes to race in the Vendee Globe one day. In this series the experienced racer takes us on a journey through the lives of racing sailors looking at the challenge these men and women face. ...

Skin care at sea

5th Dec, 2016

All At Sea, 1st Dec. 2016. Last year Lizzy Foreman took part in the Mini Transat and hopes to race in the Vendee Globe one day. In this series the experienced racer takes us on a journey through the lives of racing sailors looking at the challenge these men and women face. This month Lizzy looks at ...

Campaign Management - where do you start?

13th Oct, 2016

Read my latest article online by clicking here ,or turn to page 40 of the October issue of All At Sea.

Solo on the Sixty

13th Oct, 2016

Click here to watch the video!. Last week I was able to set sail onboard the IMOCA 60, ‘A2’ for my solo training camp with coaches Dee Caffari ( MBE ) and Mikey Ferguson. We had an ideal wind direction – consistent Easterlies, due to being inside a very large high pressure syste ...